Alizalive
 
 

Explore lessons in gravity, anatomy, force production, mobility + more.

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Learn dynamic movements that encourage connection to your inner landscape as well as the world around you.

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 Let the benefits of lifting kettlebells ripple out into many aspects of your life!

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I have been lifting kettlebells for 5 years + instructing others for 2.  I have seen kettlebell training dramatically improve the quality of life for folks with a full spectrum of lifestyles.  No matter your passion or profession, transformative sessions with kettlebells are ready to enhance your life.  I  am IKFF certified + would love to share my approach with you.

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